Being overweight or obese is not good for health or aesthetics. In fact, as you begin to gain extra pounds, your silhouette becomes small and the image reflected in the mirror does not help the situation.
Faced with this situation, the use of all miraculous recipes becomes the first concern to restore the accuracy and shadows of its image. Fighting excess weight.
But in fact, it is important to get rid of the fat that we have accumulated in order to avoid various health problems that are inseparable from obesity. In this case, the implementation of all possible means is useful Eliminate that fat in the body Like our lemon elixir.
Elixir to lose weight while taking care of your body
Being thin somehow becomes a societal norm that one must respect for better inclusion. Apart from the dictates of society, we must also remember that our bodies need to be in good shape to optimize their performance.
Since no one can deny it, there is no fat good for health. Therefore, it is necessary to find an effective way to get rid of excess weight. Therefore, today we present to you our lemon tea that will allow you to lose one kilogram in just two days, without disturbing the metabolism.
- Water Cup
- two big spoons of lemon juice
- 1 teaspoon cinnamon powder
- 1 teaspoon maple syrup
- 1 teaspoon cinnamon powder
- 1 teaspoon ground ginger
Our preparation lemon elixir Nothing drastic and you don’t need to be a recognized barista or bartender to find your way. So, start by putting all the ingredients in a blender to get a homogeneous consistency. So you must make sure that all ingredients are well dissolved. It is ideally consumed in the evening, before going to bed.
When buying such components, it is advisable to bet only on products of biological origin in order to avoid ingesting products with chemical products, in particular, pesticides and chemical agents.
This natural lemon elixir is not suitable for pregnant and frail women, as ginger is contraindicated. Cinnamon is contraindicated for people with heart problems. Finally, lemons should be avoided in case of heartburn.
Discover the different benefits of the ingredients used in our products lemon elixir who will allow you to Weight loss And stay healthy.
Contrary to what many may believe, this drink is not a miracle. Effectively acts on the body due to the properties of both components. For ginger in particular, it has always been known to have healing properties to protect the body from premature aging. It is also rich in antioxidants.
In addition, thanks to its two active ingredients, gingerol and, more precisely, shogaol, it helps fight the harmful effects of free radicals. Moreover, it also has anti-inflammatory and anti-microbial properties. In other words, all its properties are made Ginger is the perfect ingredient of a slimming drink.
Among the best known spices for relieving and treating various disorders, cinnamon in particular is the most widely used, and this has been since ancient times. Due to its richness in dietary fiber, it is used to relieve digestive disorders. Bloating, diarrhea or constipation? Cinnamon always has its say.
And it doesn’t stop there. It also contains a file Amount of multiple antioxidants Thus protecting the body from the stress associated with oxidative stress. The source of manganese par excellence, it provides important nutrients that the body needs to stay healthy. Thus, researchers have proven that this spice is ideal for reducing volume and then losing weight effectively.
This is nothing new! most of the slimming recipes Lemon based and for a reason. In fact, this fruit is full of antioxidants that play a protective role for the body. Being a citrus fruit, it is also rich in Vitamin C which is ideal for strengthening the immune system while fighting various metabolic diseases. For several years, scientists have highlighted the benefits of this fruit for weight loss.
This syrup is a natural source of carbohydrates obtained from the concentration of maple sugar. Full of manganese, it helps protect the body from free radicals. As a result, the drink is an appetite suppressant par excellence, which makes it possible to reduce the feeling of hunger and the desire for a snack.
Eat a balanced diet and exercise
In order to fight obesity, it is also important to follow a right diet To avoid foods high in fat. Regular physical activity will also increase your chances of losing weight and preventing cardiovascular disease.