Diets don’t always work for everyone, which is why this homemade natural drink is the perfect alternative for people who want to lose weight fast.
No need to buy detox teas or appetite suppressants, which, in addition to their high price, are often harmful to your health.
To learn more about this highly effective method of losing weight, we invite you to read the rest of the article!
What is the story of this natural drink for weight loss?
Cynthia Sass, a registered dietitian with over 10,000 followers on Instagram, created this easy and healthy way to lose weight after struggling with postpartum weight gain.
This is how the idea of Sassy Water was born, a drink made from natural ingredients that helped her overcome her problem and which she shares with other women, offering them an effective solution to losing weight!
So present real flat belly diet Which not only helps burn fat but also soothes bloating and flatulence, a problem that unfortunately countless women face.
This water rich in healthy foods has great properties: lemon being one of the main ingredients, stimulates the metabolism of the body, which leads to instant weight loss. This citrusy fruit is also known to promote feelings of fullness, reducing the risk of snacking between meals.
Apart from lemon, this drink also contains ginger: this plant is famous for its anti-obesity effect, it not only increases digestion, but also helps maintain blood sugar levels at a normal level.
The last ingredient, cucumber, is also effective in losing weight: it is very low in calories and also has moisturizing properties, it is already made up of 90% water!
How the recipe works for weight loss: rude water?
To prepare this anti-overweight drink, nothing is easier than this, you will only need the following ingredients:
- Two liters of fresh drinking water
- 1 teaspoon of ginger powder or grated
- A few fresh mint leaves
The path to follow:
Before going to bed, take a large reusable bottle and fill it with water. Then rinse all ingredients well.
Take fresh ginger and grate it and put the equivalent of 1 teaspoon in the bottle (you can also substitute fresh ginger for ginger powder).
Cut the cucumber and lemon into round slices and add them to the mixture.
Finally, add the mint leaves, shake the bottle well and put it in the fridge for the rest of the night.
When you wake up the next day, be sure to drink the contents of the bottle throughout the day. Repeat the process for two weeks and do not forget to balance everything with a healthy diet and, if possible, with physical activities.
The more meticulous you are and the more you put in enough effort, the more likely you are to see effective weight loss changes. So what are you waiting for to flaunt your favorite bikini next summer?